Here we will come to know about some of the major types of essential oils which are helpful in making our digestive system healthy.
Essential oils for
Healthy Digestive System:
Ginger Essential Oil:
Ginger essential oil is used stimulate serotonin receptors. These serotonin receptors are secreted in the Gut. Serotonin is actually a type of receptor, which is used to boost the digestive nutrition of the stomach. Along with this, it also helps us to maintain normal reflex regulation. It is highly favorable and is recommended by many doctors for the natural treatment of the digestive system.
Cardamom Essential Oil
Cardamom essential oil helps regulate digestion. It’s antispasmodic and anti-inflammatory properties ease cramping, which is why it has long been used to soothe tummy aches. The stomachic properties of this oil ensure healthy functioning of gastric juices in the stomach. Additional benefits of this essential oil include neutralizing bad breath and soothing irritable bowel and gastritis.
Bergamot Essential Oil:
Bergamot essential
oil helps relieve pain, induce relaxation, combat anxiety and depression, and
relax muscles. It overcomes a number of digestive issues and helps reduce blood
sugar levels, making it helpful in managing diabetes. It can also help in
protecting the liver due to compounds such as limonene and alpha-pinene.
Another bergamot oil compound, bergamottin, has antiarrhythmic and antianginal
properties, making the oil good for the heart.
Oregano Essential Oil:
Oregano
essential oil is used for the one and only main purpose and it is a very
important one. It helps to secrete digestive juices, which play the most
important role of digesting the food. If this digestive juice was not secreted,
then it was impossible for the stomach to digest it.
Peppermint Essential Oil:
Peppermint
essential oil is used for the relaxation of the digestive muscles. After
continuous digestion process, digestive muscles become weak and stop working.
This oil helps them to relax and restart their digestive process.
Thyme Essential Oil:
Thyme essential oil is used to reduce the toxicity in the stomach through urination. All the harmful chemicals are excreted out of the digestive system through urine and this process is enhanced by the use of thyme oil.